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Rusty Shealy Pole Vault Camps |
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Join our top national coaching
staff teaching sound pole vaulting methods used by the worlds best coaches
and athletes. Examples of camp activities athletes receive when available:
Pole vault drills and training from both short and long runs. Video analysis
of your jumps, as well as analysis of world class jumpers. How to set up your
run to maximize plant, take-off and height. Gymnastics drills specific to
vaulting (rings, high bar, rope vault & trampoline). Underwater pole
vaulting with bend pole (Summer camps only). Use of our poles when needed for
proper learning progressions. And much, much more. This is a pole vault only camp to take
vaulters through the basic skills progressions necessary to vault high. The
camp is open to all vaulters ages 12 and older, as well as to all ability
levels including those who have never vaulted before. Pole vaulting is a very
technical event and this is a very good way to develop vault skills with
intense training, covering a multitude of topics, over five days. Each
vaulter attending will have a greater knowledge and understanding of what
they individually need most to jump higher. |
Camp Overview
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February 23, 2008, Saturday, Irmo HS |
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10:00 AM to 6:00 PM. Lunch included. |
Upcoming Camp Dates
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March 30, 2008, Sunday, Irmo HS |
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10:00 AM to 6:00 PM. Lunch included. |
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April 19 & 20, 2008, Sat & Sun, Irmo HS |
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Two day, all day. 10:00 AM to 6:00 PM daily. Lunch included. |
